Feel better, find balance, achieve results.

Oceans Within Wellness

Learn more about your body and achieve optimal health with Sophie Lovell, registered holistic nutritionist, yoga instructor and wellness guide.

Services

Nutrition

1-on-1 counselling
guided groceries
corporate packages
workshops + events

Yoga

drop-in classes
private instruction
corporate packages
workshops + events

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“Sophie helped me make small, easy changes to my diet and lifestyle that have had a huge positive impact on the way I feel on a daily basis.”

“The results have been huge. For the first time in 15 years, I went on vacation, used hotel towels and sheets and didn’t have a reaction!”

Sophie Lovell, R.H.N.
(705) 635-1657
sophie@oceanswithin.ca