Oceans Within Yoga

Inclusive, accessible Hatha yoga instruction for all levels and abilities.

Drop-in Classes

Available on an ongoing basis at spaces in Huntsville. For current classes, see right. New classes will be added as they become available.

Private Instruction

I offer private classes for individuals and small groups. Space can be negotiated. Multi-class packages available. Contact me for details.

Corporate Packages

Yoga can be a great way to nurture mindfulness, reduce stress and build camaraderie in the workplace. If you’re interested in hiring me to teach yoga at your work on a one-time or repeat basis, give me a shout.

Workshops + Events

I am available for presentations, guided meditation, lunch and learns, group workshops, etc. If you’re planning an event and would like to incorporate yoga, I’d love to work with you!

Find me at

Motivations Fitness

Mondays 5:15 p.m.
Saturdays 9:30 a.m.
Non-member drop rate $15

Interested in my services? Request info below and I’ll get back to you.

Sophie Lovell, R.H.N.
(705) 635-1657
sophie@oceanswithin.ca